We are proud to be a CrossFit Affiliate! We offer CrossFit programming on Mondays, Wednesdays and Fridays. A CrossFit CDF membership is $60/month and includes Open Gym. You can pay for your membership below. Scroll down to sign up for a CrossFit class.

Trying out CrossFit for the first time? Contact us to set up your FREE initial session.

 

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CrossFit Journal: The Performance-Based Lifestyle Resource